Your Personal Health Advisor

Health Tips

Knee and Hip

Tips For A Successful Hip & Knee Replacement Surgery

Knee and hip surgery come under the category of major joint replacement surgeries. These surgeries count as some of the most crucial surgeries of all.

Why is it so?

Our almost complete body depends on your lower body joints and entire weight burdens our knees, hips joints and ankles. This is why it is very important to provide complete relief to them so that they can provide full support to our body.

Let’s see some of the healthy tips and facts that can help the patient after a hip or knee replacement surgery.

Activities After Knee Replacement

After a knee or hip replacement, you might not lead a normal life as before, and this is especially for active sports players. You cannot expect such kind of normalcy in your daily lifestyle. But due to a lot of advancement in the medical field and technologies and tools, the patient can feel a lot same as it was before surgery. This will take the time to return to normal lifestyle because the more time period you will give to the healing process the more you will get alright and turn it to be a successful surgery.

Even though you are confirmed to return to your daily activities or chores, make sure you are avoiding doing things that place excessive stress on your new knee and hip area. For example – avoid vigorous jumping, sudden sitting on the ground or cemented floor, excessive jogging and etc.

Hospital Discharge

You will be discharged after 1 to 4 days of operation or surgery. Depending on the speed of your recovery, you will be discharged from the hospital but there are some simple goals which are mandatory to achieve to get the discharge certificate:

• Getting in and out of bed by yourself
• An acceptable pain
• Being able to eat, drink, and use the bathroom normally or without any support
• Walking with an assistive device such as a cane, walker, or crutches is acceptable
• Being able to climb up and down two or three stairs
• Perform knick-knack from the daily chores or simples prescribed home exercises

If you are not able to accomplish any of the above-written things then the best knee replacement doctors won’t take you in the fit category and consider it unsafe for you to go directly home after discharge. In this case, you will be given temporary rehabilitation and a skilled nurse will always support you to do your daily chores.

Below are some of the warning signs of infection

• Persistent fever
• Shaking chills
• Increasing redness, tenderness or swelling at or around the wound
• Drainage from your wound
• Increasing pain
• Blood Clot
• Pain in your leg or calf or hip joints
• Tenderness or redness
• Increasing swelling

If it is a case of blood, then it may travel to your heart and lungs causing lethal damage and even spot death as well.

Recovery at Home

After the hip replacement surgery, you will need to spend around 3-4 weeks at home and should seek help in doing the chores.

Here are some more advanced tips for various situations:

Wound Care

Keep the wound area clean and dry and should go to the hospital on the said dates by the surgeons or doctors. Notify your doctor immediately, if any sudden bleeding or pain happens at the wound area.


Wear compression stockings to prevent any kind of friction at the surface and it will also reduce the swelling.

Take all medications on time and as directed by the doctor. Doctors may suggest you some narcotic and non-narcotic pain pills, oral or injectable blood thinners, stool softeners, and anti-nausea medications.


At home, you should be eating a normal diet and balanced diet. Remember the more non-spicy will your food, more readily you will get recovered. Your doctor may recommend you take iron and vitamin supplements. Drink water as frequently as you can.

Contact for any query: -, Toll Free:-18001029750.

Bariatric and Metabolic Surgeries for Diabetics : Say Goodbye to those Extra Kilos

“When Weight loss is not an option, but a necessity, when extra kilos get sticky, try Bariatric Surgery!”

  • T. Sharma, Dietician
Contact for any query: -, Toll Free:-18001029750.
Hip Surgeon

Hip & Knee Replacement Questions To Ask Your Doctor

Hip and knee replacement are some of the major issues which affect the pain level of many persons. It is then very essential to consult with the best knee replacement surgeon in Delhi NCR about everything. During this surgery, your diseased joints will be removed and replaced with the new one or the artificial joints and devices known as the prosthesis.

Contact for any query: -, Toll Free:-18001029750.
orthopedic surgery surgivisor

Injections For Knee Osteoarthritis & Their Facts

The best knee surgeons offer a variety of treatments to relieve your symptoms. And of the most common treatments are inject medication into your knee. Some people find it painless and quickly effective whereas other people find them with full of side effects. The best thing is to know about before opting for it.

Contact for any query: -, Toll Free:-18001029750.

10 Best Exercises Helpful After Hip Replacement Surgery

The surgivisor advice you to begin your treatment or take any type of action after consulting with your best hip replacement surgeon in Delhi NCR and India. It is very important to consult with your physiotherapist and surgeon first because they will tell your immune system, the level of hazard you have gone through with and time of recovery you will take. And only after these facts, the type of exercises will be recommended.

Contact for any query: -, Toll Free:-18001029750.

Major Risks Involved In Hip Replacement Surgery

Nowadays joints have become so common that hip replacement and knee replacement surgeries are seen as regular check-ups. If we talk about medical facts, these surgeries are the major orthopaedic operations which involve a lot of experience of a surgeon, medications and highly advanced tools. Hip replacement surgery involves removal and replacement of the diseased joint parts with the artificial one, known as prosthetic.

Contact for any query: -, Toll Free:-18001029750.
knee surgery surgivisor

Best Home Tips Of Knee Replacement Post Surgery For Recovery

Consult with the best knee replacement surgeon in Delhi to know more about knee replacement surgery and factors which affect your knee problem more and more. Knee replacement surgery is basically a treatment to remove or replace the diseased joints of the knee. More risks tend to hop in after the surgery and it becomes more vulnerable. And for the same reason, patients are advised to know more of the suggestions to get a speedy recovery. Only exercises or consultation won’t do the work; it’s better to know fully about them and then takes actions.

Contact for any query: -, Toll Free:-18001029750.

FIVE important Gynaecological problems in Women

Gynecological problems are very common and they start with our menstrual cycles and may affect any organ of the female reproductive system. Irregular periods, heavy or thin bleeding, pain, itching or swelling in vaginal areas are few common symptoms which most of us do face at some point of time in our life but, we are shy of discussing such IMPORTANT ISSUES openly.

Contact for any query: -, Toll Free:-18001029750.