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10 Best Exercises Helpful After Hip Replacement Surgery

The surgivisor advice you to begin your treatment or take any type of action after consulting with your best hip replacement surgeon in Delhi NCR and India. It is very important to consult with your physiotherapist and surgeon first because they will tell your immune system, the level of hazard you have gone through with and time of recovery you will take. And only after these facts, the type of exercises will be recommended.

Though it is very important to exercise after surgery to increase the strength and flexibility in your new hip, it is also very important to know your body strength level first. Do you know that recommended exercises help to prevent blood clots? Yes, and this is why most of the orthopaedic surgeon’s advice to do exercises as a necessary attempt. After hip replacement surgery, you may feel uncomfortable at first and a bit difficult but it will soon become normal like everyday activities sooner. You can increase the intensity of doing these exercises or can repeat each one every day. Keep up the balance and repeat the exercises on both legs to make them equally strong and flexible. Do them slowly and with control.

Exercise 1: Increase Hip Flexibility And Strength

  1. Lie on your side with hips and knees bent and a pillow between your knees.
  2. Keep your feet together.
  3. Do not twist or use your back muscles.
  4. Lift the top knee off the pillow like a clam shell opening.
  5. Hold for a count of 3 to 5 and slowly lower the knee to the pillow. Repeat.

Exercise 2: Increase Hip Flexibility And Strength

  1. Lie on your side with the bottom leg bent to stop you from rolling onto your back.
  2. Keeping the top leg straight, lift it toward the ceiling making sure you do not roll forward or backwards.
  3. Slowly lower the leg. Repeat.

Exercise 3: Increase Hip Flexibility And Strengthen Hips And Stomach Muscles

  1. Lie on your back with one leg bent.
  2. Tighten your stomach muscles and lift your bent leg being careful not to bend it more than 90 degrees.
  3. Keeping your stomach muscles tight, slowly lower the leg back to the starting position. Repeat. And discuss this exercise with your hip replacement doctors in Delhi-NCR and India.

Exercise 4: Strengthen Hips

  1. Lie on your stomach.
  2. Tighten your buttocks and lift one leg.
  3. Hold for a count of 3 to 5 and slowly lower your leg. Repeat.

Exercise 5: Increase Leg Flexibility And Strengthen Back Thigh Muscles

  1. Lie on your stomach with your legs straight.
  2. Bend one leg, lifting the heel toward your buttocks.
  3. Slowly lower your leg to the starting position. Repeat.

Exercise 6: Strengthen Front Thigh Muscles

  1. Sit in a steady chair and place an elastic loop around both ankles.
  2. Lifting your first foot, straight your leg while keeping the other foot on the floor as you stretch the elastic loop.
  3. Slowly lower your foot and return to the starting position. Repeat.

Visit surgivisor.com to know more about hip replacement cost in Delhi NCR and India.

Contact for any query: - care@surgivisor.com, Toll Free:-18001029750.

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Beating Heart Bypass Surgery – Things You Should Know

Introduction

Coronary Artery Bypass Grafting is a treatment or surgical procedure which is done to normalize the blood flow. It happens around the blockage or narrowed section in the major arteries that somehow barred a normal blood and oxygen flow to the heart. In heart bypass surgery in Delhi, a cardiac surgeon performs the same in two ways.

Contact for any query: - care@surgivisor.com, Toll Free:-18001029750.

Heart Bypass Surgery vs Angioplasty – Which is better?

If the patient has any cardiac disease, it becomes really important to understand the difference between the heart bypass surgery and angioplasty to treat coronary artery disease. The treatment depends on many hard facts and different things.

Who has the option of choosing angioplasty?

Be it heart bypass surgery in Delhi or coronary angioplasty in Delhi, choosing a right treatment is something that your doctor should make. But there is a small but essential role of yours:

Heart Bypass Surgery

Coronary-Angioplasty

If you have a mild heart disease, then there is not much narrowing of arteries.

If you have stable angina, then this is the period which occurs with emotional or physical stress.

You need to talk to your doctor about angioplasty before you have a coronary angiogram.

Risks Of Angioplasty

  • Heart attack
  • Stroke
  • Death

The probability of facing such situations increases with the increase of age.

Depending on the bio-system of the people, some of them recover quicker than expected. They can also return to their normal activities within a few days as per their comfort level.

The Need Bypass Surgery

Not everyone needs heart bypass surgery and can be helped by angioplasty with stents only. Some people get medical therapy which includes lifestyle changes and medicinal prescription. And there are people who take both the treatments. The doctor only recommends bypass surgery when you are getting benefits from it. Your age, health and pedigree chart determines the best treatment for you.

Risks Of Bypass Surgery

The surgery has been practised for more than 40 years. But there are some noted risks:

  1. Too much bleeding.
  2. Stroke.
  3. Heart attack.
  4. Death.

There are some other risks as well which includes angina, anaesthesia, and infections at the site of the chest incision. In some cases, memory loss and trouble thinking also have been noted, though these are observed in old aged people.

Contact for any query: - care@surgivisor.com, Toll Free:-18001029750.